BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190911T220000Z
DTEND:20190911T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Couch to 5K
DESCRIPTION:Couch to 5K is a 6 week running program suitable for everyone. Gradually build up your fitness from beginner to running a 5K race in time for Autumn glory! Learn proper running form\, hydration and nutrition\, stretching & conditioning\, injury prevention & race preparation. Class is taught by Jen Sober. Pre-registration is required.
X-ALT-DESC;FMTTYPE=text/html:Couch to 5K is a 6 week running program suitable for everyone. Gradually build up your fitness from beginner to running a 5K race in time for Autumn glory! Learn proper running form\, hydration and nutrition\, stretching &amp\; conditioning\, injury prevention &amp\; race preparation. Class is taught by Jen Sober. Pre-registration is required.&nbsp\;
LOCATION:Garrett College - Mosser Road - Room 103
UID:e.847.30020
SEQUENCE:3
DTSTAMP:20260405T004645Z
URL:https://business.garrettheritage.com/events/details/couch-to-5k-09-11-2019-30020
END:VEVENT

END:VCALENDAR
